If you come to Sol Yoga often, you're familiar with vinyasa, gentle, hot and maybe even prenatal yoga styles. Yet, there are so many other yoga forms that are available for you to try:
If you're curious as to what style will work for you, take this yoga quiz and see if there's a genre that you should consider being open to. And if you find a style that speaks to you, contact us at Sol Yoga. Besides offering many of the above styles in our weekly class schedule, we have offered workshops focused on other types of yoga in the past (restorative, yin, ashtanga, and power to name a few) and we're more than happy to do it again.
Let us know what you're interested in and we'll see what we can do!
- Ashtanga
- Anusara
- Bikram
- Forrest
- Hatha
- Hot
- Integral
- Iyengar
- Jivamukti
- Kripalu
- Kundalini
- Moksha
- Power
- Restorative
- Sivananda
- Viniyoga
- Vinyasa
- Yin Yoga
If you're curious as to what style will work for you, take this yoga quiz and see if there's a genre that you should consider being open to. And if you find a style that speaks to you, contact us at Sol Yoga. Besides offering many of the above styles in our weekly class schedule, we have offered workshops focused on other types of yoga in the past (restorative, yin, ashtanga, and power to name a few) and we're more than happy to do it again.
Let us know what you're interested in and we'll see what we can do!
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