Today I did my best crow EVER! And more than once. My arms are a little sore right now but I
think it's from all the down dogs, not from crow. :-) Annie filled in for Linda and it was great.
I am on Day 5 of the challenge...kicked it off with Dorcas and Kristina's 3 hour flow class on Sunday. Planning to hit Marge's New Market class Fri night. Maybe family yoga on Sat. for a change of pace. [My son and I went to family yoga last Sat. and he loved it.]
Peace...
Caree
think it's from all the down dogs, not from crow. :-) Annie filled in for Linda and it was great.
I am on Day 5 of the challenge...kicked it off with Dorcas and Kristina's 3 hour flow class on Sunday. Planning to hit Marge's New Market class Fri night. Maybe family yoga on Sat. for a change of pace. [My son and I went to family yoga last Sat. and he loved it.]
Peace...
Caree
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